Group Therapy
Group therapy is the core of Bright Path's PHP, where teens learn practical tools to manage their mental health. Each day includes about three groups, tailored to each track's developmental needs. Our groups come in four types:
- Psychoeducational groups that explain how mental health works
- Skill-building groups that teach DBT skills such as STOP, TIPP and checking the facts
- Processing groups for talking through what's coming up
- Experiential groups, such as music and horticulture therapy, because not everything worth learning can be talked through in a chair
And this isn't what you've seen on TV. Group sits at the center because adolescent brains are wired to learn from peers. Peer feedback lands differently than advice from an adult.









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